About Train and Truth

Train and Truth is a workout app built for people who want to strengthen their body and their spirit at the same time. Every routine in the app — from chest and back to legs, shoulders, arms, core, and full body — is paired with a Bible verse chosen to encourage you before, during, and after your session. Workouts come in beginner, intermediate, and advanced difficulty levels, so whether you are stepping into a gym for the first time or you have been training for years, there is a plan for you.

Each workout includes a guided session timer with built-in rest periods, video form tutorials for every exercise, and automatic logging so you can track your streaks, weekly activity, and total training time in one place. Progress tracking turns your consistency into visible encouragement — a reminder of Galatians 6:9: "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."

Train and Truth is built by a small independent team of believers and fitness enthusiasts, and runs on the Base44 platform. It is made for Christians who want their training to honor God — one rep and one verse at a time.