Both apps pair training with Christ at the center. SoulStrength Fit weaves strength training, Bible study, devotionals, and nutrition coaching into one program. Train and Truth keeps it simpler: guided strength sessions, a timer that does the counting, and a verse for every workout — at a third of the monthly price. Here is how they compare, honestly.
SoulStrength Fit facts above are from their public site (soulstrengthfit.com) as of October 2026 — pricing and features may have changed; check their site for current details.
Train and Truth is $4.99/mo — full library, no tiers, cancel anytime in two clicks.
SoulStrength Fit membership starts at $15/month, with discounted 6-month ($11.50/mo) and annual ($10.75/mo) plans, and a one-time Transform Daily option.
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How much is Train and Truth compared to SoulStrength Fit?
Train and Truth is $4.99/month with the full workout library included — no tiers. SoulStrength Fit starts at $15/month for membership (with lower per-month rates on 6-month and annual plans, and a separate lifetime Transform Daily option).
Is Train and Truth a good SoulStrength Fit alternative for gym training?
Yes. Train and Truth is built around guided gym and home strength sessions with a set-by-set timer and automatic rest periods, so it fits people who follow structured lifting routines. SoulStrength Fit focuses more on programs, devotionals, and nutrition coaching in one membership.
Which app has more workouts?
SoulStrength Fit's library is larger (200+ workouts across 20+ programs). Train and Truth has 29 guided workouts covering every muscle group and difficulty, with new routines added regularly — a smaller, more focused library at a third of the monthly price.
Does Train and Truth include nutrition coaching like SoulStrength's Holy Health?
No — Train and Truth focuses on training and Scripture. If biblical nutrition coaching and meal plans are your priority, SoulStrength Fit's membership covers those. If you want guided strength sessions with a verse for every workout, Train and Truth is the better fit.
Can I try Train and Truth before subscribing?
Yes — you can try 5 free workouts on the preview page without an account, and every subscription comes with a 30-day money-back guarantee. SoulStrength Fit offers a free 7-day trial.
Health disclaimer: Consult a doctor before starting any exercise program. Train and Truth provides general fitness guidance only and is not medical advice. You work out at your own risk — we are not responsible for any injuries or health issues that result from following these routines.